This is so true. The power of letting go is liberating. I've done that before.
Right now I'm still in the process of setting healthy boundaries of my surroundings while prioritizing self-care. Sometimes, it's much easier said than done since there are attachments that make us depend on them -- as you said -- but we need to maintain this mindset in order to fully heal. I believe this is important for my health and peace of mind.
I am bookmarking this article to read again for later, thank you so much for writing this well-written piece, Orla.